Topic
Picks, comparisons, and tests in the Health & Wellness category — written and verified by James Walker.
Four pairs of running headphones tested across 200km. Shokz wins on safety; AirPods Pro 2 on sound; the right pick depends on whether you run roads, trails, or treadmills.
The UK over-50s supplement market is the most aggressively marketed segment of UK supplements. Independent evidence supports a small handful; the rest is mostly absent of clinical backing.
Four fitness trackers tested across two months. The £30 Mi Band gets you 80% of the value; the £130 Fitbit Charge earns its place; Whoop is for serious athletes.
Three UK telemedicine services, a month of real consultations across two testers, and one finding that should change how UK adults think about their GP. Including which service is genuinely worth paying for.
Four yoga / pilates apps tested across two months. The right pick depends on whether you're an absolute beginner, intermediate practitioner, or already deep into a specific tradition.
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